What is Hypnobirthing?

Hypnobirthing is as much a philosophy of birthing as it is techniques. When a mother and her birth partner are able to approach birth without fear and with knowledge, good support and tools for the birth – then birthing can be a positive and empowering experience.

 

The ‘hypno’ part of ‘hypnobirthing’ refers to the hypnotherapy that we use during the program to release fears and condition ourselves to release endorphins at times during our birth. But it is only one of the many tools that you will learn to support a calm and positive birthing experience. To view the full course outline click here.